How to Safely and Effectively Use Lifting Straps for Improved Strength and Performance
There are a variety of different types of straps available, including loop straps, figure-eight...
Fitness Accessories and Technology
The aim of this blog is to give you all the information I have learned through my own trial and error, with over 10 years of body building experience and having competed in several national competitions, I can give you all the do’s and don’ts I wish someone had told me years ago.